This pandemic fundamentally alters our ability to socialize with friends and family, especially those who live outside our household. We are naturally social creatures —
Category: Lexa’s Wellness Way
America was not prepared to lose 220,000 lives and counting — how do we cope?
Over 220,000 Americans have succumbed to the coronavirus. Each of their lives mattered — they had family and friends who are now stuck in a
Lexa’s Wellness Way — Finding Comfort in the Chaos
We live in tumultuous times. From politics to climate to the coronavirus, it seems 2020 has left its mark in every facet of our lives.
Lexa’s Wellness Way: 8 Ways to Have Peaceful Family Get-Togethers During Election Season
The 2020 presidential election is fast approaching; in less than two months, we’ll know the outcome. Regardless of what political beliefs we hold, we need
Lexa’s Wellness Way – Apologize Like You Mean It
It’s easy to feel embarrassed after you’ve made a mistake or done someone wrong, especially if that person is someone you really care about. It’s