Lexa's Wellness Way Archives -

Loneliness vs. solitude — navigate the difference and you’ll be happier How can we manage loneliness and solitude in the pandemic

Lexa Krug November 12, 2020

This pandemic fundamentally alters our ability to socialize with friends and family, especially those who live outside...

Lexa Krug October 22, 2020

Over 220,000 Americans have succumbed to the coronavirus. Each of their lives mattered — they had family...

Lexa Krug October 1, 2020

We live in tumultuous times. From politics to climate to the coronavirus, it seems 2020 has left...

Lexa Krug September 17, 2020

The 2020 presidential election is fast approaching; in less than two months, we’ll know the outcome. Regardless...

Lexa Krug September 10, 2020

It’s easy to feel embarrassed after you’ve made a mistake or done someone wrong, especially if that...

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